Cranio-Sacral Therapy

Since receiving my diploma in 2010 from the College of Cranio-Sacral Therapy in London I have found Cranio-Sacral Therapy to be exceptionally beneficial to numerous clients of all ages.

It is the gentle, non-intrusive connection through the body, the membranes and the nervous system, that can allow deep relaxation. This in-turn can produce the space for memory trauma trapped in the body to release. The client’s body can then establish its own self healing process, restoring health, well being and balance.  Therefore, Cranio-Sacral Therapy can be a great help for many people, in helping to renew their body’s harmony and vitality, in a profound way.

Cranio-Sacral Therapy has also been found to be effective for mothers and baby’s in cases of birth trauma.

It is my aim to help restore the healthy flow of life-force energy, in all my clients, whenever the opportunity arises.

Somatic Experience

Somatic Experience is a pioneering body-based approach to overcoming trauma, shock and other stress disorders.

It is the life’s work of American psychotherapist Dr. Peter A. Levine, combining the fruits of his study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics alongside over 45 years of successful clinical application.

The SE approach aims to safely release traumatic shock ‘frozen’ in the body at times of overwhelm, allowing for a natural transformation of both PTSD and the wounds of emotional and early childhood trauma.

SE offers a way to explore where a person is “stuck” in the stressful fight, flight or freeze responses, and provides practical clinical tools to resolve these fixated physiological states. It teaches simple, effective skills that mobilise the body’s innate self-healing systems – the same physiological processes that mend broken bones and fight disease.

Sound Therapy Workshops

Sound therapy is a creative concept that focuses on the use of drumming and percussion. Through tailor-made workshops the instruments provide a unique way to bring a group of people together enabling them to express themselves, relax, bond and increase their self-confidence.

Sound therapy workshops are ideal for company team building exercises, school groups, corporate events, as well as part of a rehabilitation program for young offenders and people with addictions.

World-renowned percussionist and musician Shovell conducts the workshops, which are designed to promote a positive environment where people from all walks of life can discover and unlock their hidden potential.

Our aim is to inspire, educate and wherever possible, entertain people through the art of drumming.